{"id":4027,"date":"2019-05-14T22:25:14","date_gmt":"2019-05-14T22:25:14","guid":{"rendered":"https:\/\/lpfch.org\/the-science-of-exercise-qa-with-gavin-tempest-phd-postdoctoral-research-fellow-psychiatry\/"},"modified":"2024-02-16T20:48:13","modified_gmt":"2024-02-16T20:48:13","slug":"the-science-of-exercise-qa-with-gavin-tempest-phd-postdoctoral-research-fellow-psychiatry","status":"publish","type":"post","link":"https:\/\/lpfch.org\/ja\/impact-stories\/the-science-of-exercise-qa-with-gavin-tempest-phd-postdoctoral-research-fellow-psychiatry\/","title":{"rendered":"\u904b\u52d5\u306e\u79d1\u5b66\uff1a\u30ae\u30e3\u30d3\u30f3\u30fb\u30c6\u30f3\u30da\u30b9\u30c8\u535a\u58eb\uff08\u7cbe\u795e\u533b\u5b66\u535a\u58eb\u7814\u7a76\u54e1\uff09\u3068\u306eQ&amp;A"},"content":{"rendered":"<h3>\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u533b\u5b66\u90e8\u306e\u7814\u7a76\u8005\u3067\u3042\u308b\u30a2\u30e9\u30f3\u30fb\u30e9\u30a4\u30b9\u533b\u5b66\u535a\u58eb\u3068\u30ae\u30e3\u30d3\u30f3\u30fb\u30c6\u30f3\u30da\u30b9\u30c8\u535a\u58eb\u306f\u3001\u30b9\u30da\u30b7\u30e3\u30e9\u30a4\u30ba\u30c9\u8ca1\u56e3\u306e\u652f\u63f4\u3092\u53d7\u3051\u3066\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u904b\u52d5\u4e2d\u306e\u8133\u306e\u6d3b\u52d5\u3092\u7814\u7a76\u3057\u3066\u3044\u307e\u3059\u3002<\/h3>\n<p><strong>Q: \u3042\u306a\u305f\u306e\u7814\u7a76\u306f\u3001\u7279\u306b\u904b\u52d5\u4e2d\u306e\u8133\u5185\u306e\u9178\u7d20\u4f9b\u7d66\u306e\u5909\u5316\u3092\u8ffd\u8de1\u3059\u308b\u3082\u306e\u3067\u3059\u3002\u3069\u306e\u3088\u3046\u306b\u6e2c\u5b9a\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p><strong>\u7b54\u3048:<\/strong> \u8fd1\u8d64\u5916\u7dda\u5206\u5149\u6cd5\uff08NIRS\uff09\u3092\u7528\u3044\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u8efd\u91cf\u3067\u6301\u3061\u904b\u3073\u3084\u3059\u304f\u3001\u30d0\u30c3\u30af\u30d1\u30c3\u30af\u306b\u3082\u53ce\u307e\u308b\u8133\u753b\u50cf\u88c5\u7f6e\u3067\u3059\u3002\u30b7\u30e3\u30ef\u30fc\u30ad\u30e3\u30c3\u30d7\u306e\u3088\u3046\u306a\u5f62\u72b6\u3067\u3001\u591a\u6570\u306e\u5c0f\u3055\u306a\u96fb\u7403\u304c\u53d6\u308a\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u96fb\u7403\u306e\u4e2d\u306b\u306f\u8fd1\u8d64\u5916\u7dda\u9818\u57df\u306e\u5149\u3092\u767a\u3059\u308b\u3082\u306e\u3068\u3001\u691c\u51fa\u3059\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u88c5\u7f6e\u306f\u3001\u904b\u52d5\u4e2d\u306b\u4f53\uff08\u982d\u3082\u542b\u3080\uff09\u3092\u52d5\u304b\u3059\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u6d3b\u52d5\u4e2d\u306e\u8133\u3092\u6e2c\u5b9a\u3067\u304d\u308b\u88c5\u7f6e\u306f\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u3053\u306e\u70b9\u3067\u975e\u5e38\u306b\u30e6\u30cb\u30fc\u30af\u306a\u88c5\u7f6e\u3067\u3059\u3002<\/p>\n<p><strong>Q: \u6700\u8fd1\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u6559\u3048\u3066\u304f\u3060\u3055\u3044 <a href=\"https:\/\/journals.lww.com\/acsm-msse\/Abstract\/2019\/05000\/The_Utility_of_Functional_Near_infrared.17.aspx\">\u52c9\u5f37<\/a> \u30b8\u30e3\u30fc\u30ca\u30eb\u306b\u63b2\u8f09\u3055\u308c\u305f <em>\u30b9\u30dd\u30fc\u30c4\u3068\u904b\u52d5\u306b\u304a\u3051\u308b\u533b\u5b66\u3068\u79d1\u5b66<\/em>.<\/strong><\/p>\n<p><strong>\u7b54\u3048:<\/strong> \u4e00\u822c\u7684\u306b\u3001\u904b\u52d5\u3092\u3059\u308b\u3068\u6c17\u5206\u304c\u826f\u304f\u306a\u308a\u3001\u6ce8\u610f\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u3001\u904b\u52d5\u4e2d\u306b NIRS \u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u306e\u884c\u52d5\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8133\u5185\u3067\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u89e3\u660e\u3067\u304d\u308b\u3053\u3068\u3092\u671f\u5f85\u3057\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u3057\u3066\u52d5\u304d\u56de\u308b\u3068\u3001\u6587\u5b57\u901a\u308a\u982d\u306b\u8840\u6db2\u304c\u6d41\u308c\u8fbc\u307f\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u8133\u306e\u71c3\u6599\u3068\u306a\u308b\u9178\u7d20\u304c\u5927\u91cf\u306b\u5229\u7528\u3067\u304d\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u3053\u306e\u7814\u7a76\u3092\u884c\u3046\u524d\u306f\u3001\u904b\u52d5\u4e2d\u306e\u884c\u52d5\u3084\u52d5\u4f5c\u3092\u5236\u5fa1\u3059\u308b\u8133\u306e\u7279\u5b9a\u306e\u90e8\u4f4d\u306b\u304a\u3051\u308b\u9178\u7d20\u306e\u5909\u5316\u3092 NIRS \u3092\u4f7f\u7528\u3057\u3066\u8ffd\u8de1\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u308f\u304b\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u305d\u3053\u3067\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\uff08\u4f4e\u3001\u4e2d\u3001\u9ad8\u306e\u5f37\u5ea6\u3067\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3057\u306a\u304c\u3089\u8a18\u61b6\u3068\u624b\u306e\u52d5\u304d\u306e\u30bf\u30b9\u30af\u3092\u5b9f\u884c\u4e2d\u306e\uff09\u8133\u306e\u6d3b\u52d5\u3092\u6bd4\u8f03\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001\u8a18\u61b6\u3068\u624b\u306e\u52d5\u304d\u306b\u95a2\u9023\u3059\u308b\u8133\u306e\u90e8\u5206\u304c\u3001\u4f4e\u304a\u3088\u3073\u4e2d\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u904b\u52d5\u4e2d\u306b\u6d3b\u52d5\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u30bf\u30b9\u30af\u4e2d\u306b\u6d3b\u52d5\u3057\u3066\u3044\u305f\u8133\u306e\u9818\u57df\u306f\u3001\u5b89\u9759\u6642\uff08\u3064\u307e\u308a\u3001\u3058\u3063\u3068\u5ea7\u3063\u3066\u3044\u308b\u3068\u304d\uff09\u306b\u3082\u6d3b\u52d5\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u767a\u898b\u306f\u3001NIRS \u3092\u4f7f\u7528\u3057\u3066\u3001\u4f4e\u5f37\u5ea6\u304a\u3088\u3073\u4e2d\u5f37\u5ea6\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u4e2d\u306b\u8133\u306e\u3069\u306e\u9818\u57df\u304c\u6d3b\u6027\u5316\u3059\u308b\u304b\u3092\u8abf\u3079\u3001\u904b\u52d5\u304c\u79c1\u305f\u3061\u306e\u601d\u8003\u3001\u611f\u60c5\u3001\u884c\u52d5\u306b\u3069\u306e\u3088\u3046\u306b\u5f71\u97ff\u3059\u308b\u304b\u3092\u89e3\u660e\u3067\u304d\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n<p><strong>Q: \u3042\u306a\u305f\u306e\u7814\u7a76\u306b\u304a\u3044\u3066\u6148\u5584\u6d3b\u52d5\u306f\u3069\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u304b?<\/strong><\/p>\n<p><strong>\u7b54\u3048:<\/strong> \u6148\u5584\u6d3b\u52d5\u306f\u3001\u3057\u3070\u3057\u3070\u65ac\u65b0\u306a\u7814\u7a76\u30c6\u30fc\u30de\u3092\u898b\u3064\u3051\u308b\u7b2c\u4e00\u6b69\u3068\u306a\u308a\u3001\u305d\u308c\u304c\u3088\u308a\u5927\u304d\u306a\u30a2\u30a4\u30c7\u30a2\u3078\u3068\u767a\u5c55\u3057\u3001\u6642\u306b\u306f\u5c06\u6765\u306e\u8cc7\u91d1\u7372\u5f97\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u533b\u5b66\u90e8\u3067\u306e\u79c1\u305f\u3061\u306e\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306f\u3001\u30b9\u30da\u30b7\u30e3\u30e9\u30a4\u30ba\u30c9\u8ca1\u56e3\u304b\u3089\u306e\u5bdb\u5927\u306a\u5bc4\u4ed8\u306b\u3088\u3063\u3066\u5b9f\u73fe\u3057\u307e\u3057\u305f\u3002\u30b9\u30da\u30b7\u30e3\u30e9\u30a4\u30ba\u30c9\u8ca1\u56e3\u306e\u4f7f\u547d\u306f\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3092\u5b50\u3069\u3082\u3084\u9752\u5c11\u5e74\u306e\u5b66\u696d\u6210\u7e3e\u5411\u4e0a\u306e\u305f\u3081\u306e\u30c4\u30fc\u30eb\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3042\u308a\u3001\u5b66\u6821\u7814\u7a76\u3068\u533b\u7642\u7814\u7a76\u306e\u4e21\u65b9\u306b\u8cc7\u91d1\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u7acb\u3061\u4e0a\u3052\u305f\u5f8c\u3001\u79c1\u306f\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u6bcd\u5b50\u4fdd\u5065\u7814\u7a76\u6240\u304b\u3089\u30d5\u30a7\u30ed\u30fc\u30b7\u30c3\u30d7\u3092\u7372\u5f97\u3059\u308b\u8cc7\u683c\u3092\u5f97\u307e\u3057\u305f\u3002\u3053\u306e\u7814\u7a76\u6240\u3082\u5bc4\u4ed8\u8005\u306e\u65b9\u3005\u306e\u652f\u63f4\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002\u79c1\u306e\u7814\u7a76\u3092\u652f\u63f4\u3057\u3066\u304f\u3060\u3055\u3063\u305f\u5bc4\u4ed8\u8005\u306e\u65b9\u3005\u306b\u306f\u5fc3\u304b\u3089\u611f\u8b1d\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u53c2\u52a0\u8005\u306e\u65b9\u3005\u3068\u305d\u306e\u3054\u5bb6\u65cf\u3082\u3001\u3053\u306e\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3078\u306e\u53c2\u52a0\u306b\u6df1\u304f\u611f\u8b1d\u3057\u3001\u559c\u3093\u3067\u304f\u3060\u3055\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>Q: \u3042\u306a\u305f\u306f\u904b\u52d5\u795e\u7d4c\u751f\u7406\u5b66\u8005\u3067\u3059\u306d\u3002\u3068\u3066\u3082\u30e6\u30cb\u30fc\u30af\u3067\u3059\u306d\uff01\u306a\u305c\u3053\u306e\u7814\u7a76\u5206\u91ce\u3092\u9078\u3093\u3060\u306e\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p><strong>\u7b54\u3048: <\/strong>\u5b50\u3069\u3082\u306e\u9803\u306f\u90316\u65e5\u6cf3\u3044\u3067\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u795e\u7d4c\u79d1\u5b66\u3092\u5b66\u3076\u305f\u3081\u306b\u5927\u5b66\u306b\u9032\u5b66\u3057\u305f\u9014\u7aef\u3001\u6cf3\u3050\u306e\u3092\u3084\u3081\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u6c34\u6cf3\u3001\u3042\u308b\u3044\u306f\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u304c\u3069\u308c\u307b\u3069\u5927\u5207\u304b\u3001\u5f53\u6642\u306f\u6c17\u3065\u3044\u3066\u3044\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u307e\u3057\u305f\uff08\u8ca7\u4e4f\u5b66\u751f\u3060\u3063\u305f\u305f\u3081\u3001\u30d7\u30fc\u30eb\u4ee3\u3092\u6255\u3046\u4f59\u88d5\u304c\u306a\u304b\u3063\u305f\u306e\u3067\u3059\uff09\u3002\u904b\u52d5\u304c\u8133\u3084\u601d\u8003\u3001\u611f\u60c5\u306b\u3069\u3046\u5f71\u97ff\u3059\u308b\u304b\u306b\u7279\u306b\u8208\u5473\u3092\u6301\u3064\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u69d8\u3005\u306a\u5f37\u5ea6\u306e\u904b\u52d5\u4e2d\u306e\u60c5\u52d5\u53cd\u5fdc\uff08\u826f\u3044\u6c17\u5206\uff0f\u60aa\u3044\u6c17\u5206\u306e\u53cd\u5fdc\uff09\u306e\u795e\u7d4c\u57fa\u76e4\u3092\u7814\u7a76\u3059\u308b\u535a\u58eb\u8ab2\u7a0b\u3092\u59cb\u3081\u307e\u3057\u305f\u3002\u3053\u306e\u6642\u306bNIRS\u306b\u3064\u3044\u3066\u77e5\u308a\u3001\u904b\u52d5\u4e2d\u306b\u4f7f\u3044\u59cb\u3081\u307e\u3057\u305f\u3002\u904b\u52d5\u751f\u7406\u5b66\u3067NIRS\u3092\u4f7f\u3063\u3066\u304d\u305f\u7d4c\u9a13\u304c\u3001\u904b\u52d5\u304c\u601d\u8003\u306b\u3069\u3046\u5f71\u97ff\u3059\u308b\u304b\u3092\u8abf\u67fb\u3059\u308b\u305f\u3081\u306b\u3001\u6d77\u5916\u306e\u69d8\u3005\u306a\u7814\u7a76\u5ba4\uff08\u82f1\u56fd\u3001\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3001\u30d5\u30e9\u30f3\u30b9\u3001\u30ed\u30b7\u30a2\u3001\u305d\u3057\u3066\u73fe\u5728\u306f\u7c73\u56fd\uff09\u3067\u7814\u7a76\u3092\u884c\u3046\u304d\u3063\u304b\u3051\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u4eca\u3001\u79c1\u306e\u597d\u304d\u306a\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306f\u9577\u8ddd\u96e2\u8d70\u3068\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3067\u3059\u3002\u6b21\u306e\u7814\u7a76\u306e\u30a2\u30a4\u30c7\u30a2\u3092\u8003\u3048\u308b\u306e\u306f\u3001\u305f\u3044\u3066\u3044\u904b\u52d5\u3057\u3066\u3044\u308b\u6642\u3067\u3059\u3002<\/p>\n<p><strong>Q: \u3053\u306e\u7814\u7a76\u306e\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u6f5c\u5728\u7684\u306a\u5229\u70b9\u306f\u4f55\u3067\u3059\u304b?<\/strong><\/p>\n<p><strong>\u7b54\u3048: 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