{"id":3844,"date":"2016-11-11T00:35:31","date_gmt":"2016-11-11T00:35:31","guid":{"rendered":"https:\/\/lpfch.org\/from-neuroscience-to-yoga\/"},"modified":"2024-02-14T14:07:31","modified_gmt":"2024-02-14T14:07:31","slug":"from-neuroscience-to-yoga","status":"publish","type":"post","link":"https:\/\/lpfch.org\/vi\/impact-stories\/from-neuroscience-to-yoga\/","title":{"rendered":"T\u1eeb khoa h\u1ecdc th\u1ea7n kinh \u0111\u1ebfn Yoga"},"content":{"rendered":"

M\u1ed9t b\u00e1c s\u0129 t\u00e2m th\u1ea7n quy\u1ebft t\u00e2m \u00e1p d\u1ee5ng khoa h\u1ecdc c\u1ee7a Stanford \u0111\u1ec3 ph\u1ee5c v\u1ee5 nh\u1eefng tr\u1ebb em d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng nh\u1ea5t trong c\u1ed9ng \u0111\u1ed3ng ch\u00fang ta.<\/em><\/p>\n

Ngay g\u1ea7n \u0110\u1ea1i h\u1ecdc Stanford l\u00e0 East Palo Alto, m\u1ed9t c\u1ed9ng \u0111\u1ed3ng kh\u00f3 kh\u0103n \u0111ang ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi t\u1ed9i ph\u1ea1m v\u00e0 ngh\u00e8o \u0111\u00f3i. Nh\u01b0ng ng\u00e0y nay, n\u01a1i \u0111\u00e2y l\u1ea1i l\u00e0 n\u01a1i c\u00f3 c\u1ea3nh t\u01b0\u1ee3ng \u0111\u1ea7y ph\u1ea5n kh\u1edfi: tr\u1ebb em x\u1ebfp h\u00e0ng tr\u00ean th\u1ea3m t\u1eadp yoga, h\u00edt th\u1edf, gi\u00e3n c\u01a1 v\u00e0 thi\u1ec1n \u0111\u1ecbnh - v\u00e0 tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh v\u00e0 ki\u00ean c\u01b0\u1eddng h\u01a1n.<\/p>\n

\u0110\u00e2y l\u00e0 m\u1ed9t ph\u1ea7n trong s\u1ee9 m\u1ec7nh c\u00e1 nh\u00e2n \u0111\u1ea7y quy\u1ebft t\u00e2m c\u1ee7a m\u1ed9t b\u00e1c s\u0129 t\u00e2m th\u1ea7n t\u1ea1i Stanford, \u0111\u00f3 l\u00e0 gi\u00fap t\u1ea5t c\u1ea3 tr\u1ebb em ph\u00e1t huy h\u1ebft ti\u1ec1m n\u0103ng c\u1ee7a m\u00ecnh. V\u00e0 \u0111i\u1ec1u \u0111\u00f3 th\u00e0nh hi\u1ec7n th\u1ef1c nh\u1edd nh\u1eefng nh\u00e0 t\u00e0i tr\u1ee3 nh\u01b0 b\u1ea1n.<\/p>\n

\u201cT\u00f4i mu\u1ed1n th\u1ea5y m\u1ecdi tr\u1ebb em \u0111\u1ec1u c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng c\u01a1 h\u1ed9i nh\u01b0 t\u00f4i \u0111\u00e3 t\u1eebng c\u00f3 khi l\u1edbn l\u00ean \u1edf Puerto Rico,\u201d Ti\u1ebfn s\u0129 Victor Carrion, Gi\u00e1o s\u01b0 Khoa T\u00e2m th\u1ea7n Tr\u1ebb em v\u00e0 V\u1ecb th\u00e0nh ni\u00ean \u0111\u01b0\u1ee3c Qu\u1ef9 John A. Turner t\u00e0i tr\u1ee3 t\u1ea1i Khoa Y, \u0110\u1ea1i h\u1ecdc Stanford, chia s\u1ebb. \u201c\u0110\u01b0\u1ee3c t\u1ef1 do vui ch\u01a1i gi\u1eefa thi\u00ean nhi\u00ean, \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c v\u00e0 ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o khi \u0111\u01b0\u1ee3c th\u1eed th\u00e1ch.\u201d<\/p>\n

Carrion v\u1eabn c\u00f2n nh\u1edb \u0111\u1ee9a tr\u1ebb \u0111\u1ea7u ti\u00ean \u0111\u00e3 t\u00e2m s\u1ef1 v\u1edbi \u00f4ng v\u1ec1 n\u1ed7i \u0111au c\u1ee7a m\u00ecnh: m\u1ed9t b\u00e9 g\u00e1i 5 tu\u1ed5i \u0111\u00e3 ch\u1ee9ng ki\u1ebfn b\u1ea1o l\u1ef1c v\u00e0 l\u1ea1m d\u1ee5ng ngay t\u1ea1i nh\u00e0 m\u00ecnh. \u00d4ng \u0111\u00e3 ch\u1ee9ng ki\u1ebfn nh\u1eefng \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c kh\u1ee7ng khi\u1ebfp v\u1ec1 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n m\u00e0 tr\u1ebb em ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng sau khi tr\u1ea3i qua m\u1ed9t s\u1ef1 c\u1ed1 g\u00e2y s\u1ed1c, \u0111au bu\u1ed3n, ho\u1eb7c \u0111au \u0111\u1edbn v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac, ho\u1eb7c nh\u1eefng ngh\u1ecbch c\u1ea3nh dai d\u1eb3ng.<\/p>\n

\u0110\u00e1ng bu\u1ed3n thay, c\u1ee9 b\u1ed1n tr\u1ebb em th\u00ec c\u00f3 m\u1ed9t em s\u1ebd tr\u1ea3i qua m\u1ed9t s\u1ef1 ki\u1ec7n ch\u1ea5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng tr\u01b0\u1edbc sinh nh\u1eadt l\u1ea7n th\u1ee9 4, ch\u1eb3ng h\u1ea1n nh\u01b0 ch\u1ee9ng ki\u1ebfn c\u1ea3nh b\u1ecb l\u1ea1m d\u1ee5ng ho\u1eb7c ph\u1ea1m t\u1ed9i. Khi Carrion b\u1eaft \u0111\u1ea7u s\u1ef1 nghi\u1ec7p v\u00e0o nh\u1eefng n\u0103m 1990, c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb hi\u1ec7n c\u00f3 kh\u00f4ng hi\u1ec7u qu\u1ea3 v\u1edbi t\u1edbi 50% tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau ch\u1ea5n th\u01b0\u01a1ng (PTSD).<\/p>\n

V\u00ec v\u1eady, Carrion \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh t\u1ea1o ra m\u1ed9t s\u1ea3n ph\u1ea9m nh\u01b0 v\u1eady.<\/p>\n

M\u1ed9t kh\u00e1m ph\u00e1 \u0111\u1ed9t ph\u00e1<\/h3>\n

N\u0103m 2006, Carrion \u0111\u00e3 c\u00f3 m\u1ed9t kh\u00e1m ph\u00e1 \u0111\u1ed9t ph\u00e1, l\u00e0m thay \u0111\u1ed5i m\u00e3i m\u00e3i c\u00e1ch c\u1ed9ng \u0111\u1ed3ng khoa h\u1ecdc v\u00e0 y t\u1ebf hi\u1ec3u v\u00e0 \u0111i\u1ec1u tr\u1ecb PTSD \u1edf tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean. S\u1eed d\u1ee5ng MRI ch\u1ee9c n\u0103ng v\u00e0 x\u00e9t nghi\u1ec7m n\u01b0\u1edbc b\u1ecdt, \u00f4ng ph\u00e1t hi\u1ec7n ra r\u1eb1ng khi tr\u1ebb em li\u00ean t\u1ee5c ti\u1ebfp x\u00fac v\u1edbi c\u0103ng th\u1eb3ng, n\u00e3o c\u1ee7a c\u00e1c em s\u1ebd b\u1ecb ng\u1eadp trong hormone c\u0103ng th\u1eb3ng cortisol. Theo th\u1eddi gian, cortisol g\u00e2y h\u1ea1i cho n\u00e3o b\u1ed9, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng v\u00f9ng n\u00e3o quan tr\u1ecdng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac, th\u00e0nh t\u00edch h\u1ecdc t\u1eadp v\u00e0 h\u00e0nh vi. Ch\u1ea5n th\u01b0\u01a1ng t\u00e2m l\u00fd dai d\u1eb3ng n\u00e0y th\u1ef1c s\u1ef1 \u0111\u00e3 l\u00e0m thay \u0111\u1ed5i n\u00e3o b\u1ed9 c\u1ee7a nh\u1eefng \u0111\u1ee9a tr\u1ebb n\u00e0y, g\u00e2y nguy hi\u1ec3m cho n\u00e3o b\u1ed9 v\u00e0 c\u00e1c s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t kh\u00e1c c\u1ee7a c\u00e1c em.<\/p>\n

V\u1edbi ki\u1ebfn th\u1ee9c m\u1edbi n\u00e0y, Carrion \u0111\u00e3 ph\u00e1t tri\u1ec3n m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p can thi\u1ec7p g\u1ecdi l\u00e0 li\u1ec7u ph\u00e1p t\u1eadp trung v\u00e0o t\u00edn hi\u1ec7u (CCT), gi\u00fap tr\u1ebb em m\u1eafc PTSD t\u1ef1 ch\u1ee7 trong vi\u1ec7c ch\u1eefa l\u00e0nh. Th\u00f4ng qua h\u00ecnh th\u1ee9c tr\u1ecb li\u1ec7u tr\u00f2 chuy\u1ec7n n\u00e0y, b\u1ec7nh nh\u00e2n s\u1ebd hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1ch c\u0103ng th\u1eb3ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3. H\u1ecd h\u1ecdc c\u00e1ch nh\u1eadn bi\u1ebft nh\u1eefng y\u1ebfu t\u1ed1 k\u00edch ho\u1ea1t ph\u1ea3n \u1ee9ng h\u1eadu sang ch\u1ea5n, nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u cho th\u1ea5y ph\u1ea3n \u1ee9ng \u0111\u00e3 b\u1eaft \u0111\u1ea7u v\u00e0 \u00e1p d\u1ee5ng c\u00e1c k\u1ef9 thu\u1eadt t\u1ef1 xoa d\u1ecbu l\u00e0nh m\u1ea1nh. Li\u1ec7u ph\u00e1p n\u00e0y gi\u00fap ch\u1eefa l\u00e0nh nh\u1eefng v\u00f9ng n\u00e3o b\u1ecb \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u nh\u1ea5t b\u1edfi cortisol v\u00e0 gi\u00fap b\u1ec7nh nh\u00e2n ph\u1ee5c h\u1ed3i c\u00e1c k\u1ef9 n\u0103ng b\u1ecb suy gi\u1ea3m, bao g\u1ed3m \u0111i\u1ec1u h\u00f2a c\u1ea3m x\u00fac v\u00e0 tr\u00ed nh\u1edb.<\/p>\n

B\u1ec7nh nh\u00e2n CCT \u0111\u1ea7u ti\u00ean c\u1ee7a Carrion l\u00e0 m\u1ed9t c\u1eadu b\u00e9 14 tu\u1ed5i, t\u1eebng l\u00e0 h\u1ecdc sinh gi\u1ecfi to\u00e0n di\u1ec7n, \u0111\u1ebfn g\u1eb7p \u00f4ng v\u1edbi bi\u1ec3u hi\u1ec7n t\u1ee9c gi\u1eadn, ho\u1ea3ng lo\u1ea1n v\u00e0 \u0111i\u1ec3m trung b\u00ecnh D. Nh\u1eefng thay \u0111\u1ed5i m\u1ea1nh m\u1ebd n\u00e0y b\u1eaft \u0111\u1ea7u khi c\u1eadu b\u00e9 b\u1ecb ng\u01b0\u1eddi cha xa l\u00e1nh t\u1ea5n c\u00f4ng, b\u00ean c\u1ea1nh vi\u1ec7c ph\u1ea3i ch\u1ee9ng ki\u1ebfn b\u1ea1o l\u1ef1c c\u1ed9ng \u0111\u1ed3ng su\u1ed1t \u0111\u1eddi. Sau khi \u0111i\u1ec1u tr\u1ecb, c\u00e1c d\u1ea5u hi\u1ec7u PTSD c\u1ee7a c\u1eadu b\u00e9 g\u1ea7n nh\u01b0 bi\u1ebfn m\u1ea5t ho\u00e0n to\u00e0n, v\u00e0 c\u1eadu b\u00e9 \u0111\u00e3 ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd.<\/p>\n

\u0110\u1ebfn n\u0103m 2013, CCT \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 hi\u1ec7u qu\u1ea3 trong m\u1ed9t th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng v\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn r\u1ed9ng r\u00e3i. K\u1ef9 thu\u1eadt n\u00e0y hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c tri\u1ec3n khai tr\u00ean kh\u1eafp V\u00f9ng V\u1ecbnh, t\u1ea1i New York, t\u1ea1i Puerto Rico, qu\u00ea h\u01b0\u01a1ng c\u1ee7a Carrion, v\u00e0 xa h\u01a1n n\u1eefa l\u00e0 T\u00e2y Ban Nha, n\u01a1i n\u00f3 \u0111ang \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong h\u1ec7 th\u1ed1ng ch\u0103m s\u00f3c nu\u00f4i d\u01b0\u1ee1ng c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc.<\/p>\n

S\u1ef1 t\u00e0n ph\u00e1 kh\u00f4ng d\u1eebng l\u1ea1i \u1edf \u0111\u00f3.<\/p>\n

\u00d4ng l\u01b0u \u00fd: \u201c\u0110i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u1ed9t \u0111\u1ee9a tr\u1ebb, nh\u01b0ng ph\u00f2ng ng\u1eeba c\u0169ng quan tr\u1ecdng kh\u00f4ng k\u00e9m\u201d. \u0110\u1ec3 gi\u00fap \u0111\u1ee1 tr\u1ebb em v\u00e0 gia \u0111\u00ecnh d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng h\u01a1n tr\u01b0\u1edbc khi h\u1ecd c\u1ea7n \u0111\u1ebfn li\u1ec7u ph\u00e1p, Carrion c\u0169ng \u0111\u00e3 d\u00e0nh 15 n\u0103m qua \u0111\u1ec3 x\u00e2y d\u1ef1ng c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e1ng tin c\u1eady t\u1ea1i c\u00e1c c\u1ed9ng \u0111\u1ed3ng \u0111\u1ecba ph\u01b0\u01a1ng, n\u01a1i b\u1ea1o l\u1ef1c, ngh\u00e8o \u0111\u00f3i v\u00e0 c\u00e1c ngu\u1ed3n ch\u1ea5n th\u01b0\u01a1ng kh\u00e1c th\u01b0\u1eddng xuy\u00ean x\u1ea3y ra.<\/p>\n

T\u1ea1i Trung t\u00e2m Y t\u1ebf Gia \u0111\u00ecnh Ravenswood \u1edf \u0110\u00f4ng Palo Alto, c\u00e1c b\u00e1c s\u0129 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ban \u0111\u1ea7u hi\u1ec7n \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o \u0111\u1ec3 nh\u1eadn bi\u1ebft v\u00e0 gi\u1ea3i quy\u1ebft c\u00e1c nhu c\u1ea7u s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, m\u1eb7c d\u00f9 \u0111\u00f3 th\u01b0\u1eddng kh\u00f4ng ph\u1ea3i l\u00e0 l\u00fd do ban \u0111\u1ea7u khi\u1ebfn b\u1ec7nh nh\u00e2n \u0111\u1ebfn ph\u00f2ng kh\u00e1m. Ch\u01b0\u01a1ng tr\u00ecnh t\u00e2m th\u1ea7n h\u1ecdc t\u1ea1i \u0111\u00e2y hi\u1ec7n ph\u1ee5c v\u1ee5 h\u01a1n 800 b\u1ec7nh nh\u00e2n m\u1ed7i n\u0103m.<\/p>\n

V\u00e0 h\u00f4m nay, th\u00f4ng qua m\u1ed9t d\u1ef1 \u00e1n nghi\u00ean c\u1ee9u l\u1edbn h\u1ee3p t\u00e1c v\u1edbi Qu\u1ef9 Sonima, h\u1ecdc sinh t\u1eeb m\u1eabu gi\u00e1o \u0111\u1ebfn l\u1edbp 8 t\u1ea1i Khu H\u1ecdc ch\u00e1nh Th\u00e0nh ph\u1ed1 Ravenswood\u2014t\u1ed5ng c\u1ed9ng 3.500 em\u2014\u0111ang \u0111\u01b0\u1ee3c h\u1ecdc yoga v\u00e0 ch\u00e1nh ni\u1ec7m nh\u01b0 m\u1ed9t c\u00e1ch \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi c\u0103ng th\u1eb3ng. V\u1edbi m\u1ed7i h\u01a1i th\u1edf v\u00e0 \u0111\u1ed9ng t\u00e1c du\u1ed7i ng\u01b0\u1eddi, nh\u1eefng em nh\u1ecf n\u00e0y \u0111ang t\u00edch l\u0169y \u0111\u01b0\u1ee3c nh\u1eefng k\u1ef9 n\u0103ng \u0111\u1ed1i ph\u00f3 l\u00e0nh m\u1ea1nh v\u00e0 kh\u1ea3 n\u0103ng th\u00edch nghi t\u1ed1t h\u01a1n. Th\u00f4ng qua qu\u00e9t n\u00e3o, ph\u00e2n t\u00edch gi\u1ea5c ng\u1ee7 v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng thu th\u1eadp d\u1eef li\u1ec7u kh\u00e1c, nh\u00f3m c\u1ee7a Carrion \u0111ang x\u00e1c th\u1ef1c hi\u1ec7u qu\u1ea3 c\u1ee7a bi\u1ec7n ph\u00e1p can thi\u1ec7p n\u00e0y m\u1ed9t c\u00e1ch khoa h\u1ecdc.<\/p>\n

H\u01a1n n\u1eefa, Carrion c\u00f2n tham gia v\u00e0o c\u00e1c n\u1ed7 l\u1ef1c to\u00e0n ti\u1ec3u bang nh\u1eb1m gi\u1ea3i quy\u1ebft nh\u1eefng \u1ea3nh h\u01b0\u1edfng mang t\u00ednh h\u1ec7 th\u1ed1ng \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a tr\u1ebb em. \u00d4ng hi\u1ec7n l\u00e0 ch\u1ee7 t\u1ecbch \u1ee6y ban Gi\u00e1m s\u00e1t v\u00e0 Tr\u00e1ch nhi\u1ec7m Gi\u1ea3i tr\u00ecnh D\u1ecbch v\u1ee5 S\u1ee9c kh\u1ecfe T\u00e2m th\u1ea7n California, v\u00e0 g\u1ea7n \u0111\u00e2y nh\u00f3m n\u00e0y \u0111\u00e3 v\u1eadn \u0111\u1ed9ng c\u01a1 quan l\u1eadp ph\u00e1p California d\u00e0nh nhi\u1ec1u ngu\u1ed3n l\u1ef1c h\u01a1n cho c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u00f4ng c\u1ed9ng d\u00e0nh cho thanh thi\u1ebfu ni\u00ean. C\u01a1 quan l\u1eadp ph\u00e1p \u0111\u00e3 ph\u1ea3n h\u1ed3i\u2014v\u1edbi s\u1ed1 ti\u1ec1n $30 tri\u1ec7u. M\u1eb7c d\u00f9 nhu c\u1ea7u v\u1eabn c\u00f2n r\u1ea5t l\u1edbn, Carrion v\u1eabn l\u1ea1c quan.<\/p>\n

\u201cT\u00f4i \u0111\u00e3 t\u1eadn m\u1eaft ch\u1ee9ng ki\u1ebfn s\u1ef1 k\u1ef3 th\u1ecb, kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ecb h\u1ea1n ch\u1ebf v\u00e0 ngu\u1ed3n l\u1ef1c h\u1ea1n ch\u1ebf c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i sau ch\u1ea5n th\u01b0\u01a1ng v\u00e0 th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n nh\u01b0 th\u1ebf n\u00e0o,\u201d \u00f4ng n\u00f3i. \u201cT\u00f4i c\u0169ng \u0111\u00e3 ch\u1ee9ng ki\u1ebfn tinh th\u1ea7n \u0111\u00e1ng n\u1ec3 c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ch\u0103m s\u00f3c, cha m\u1eb9 v\u00e0 c\u00e1c b\u00ean li\u00ean quan kh\u00e1c trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o m\u1ed9t t\u01b0\u01a1ng lai th\u1ecbnh v\u01b0\u1ee3ng h\u01a1n. L\u00f2ng d\u0169ng c\u1ea3m v\u00e0 ph\u1ea9m ch\u1ea5t c\u1ee7a h\u1ecd s\u1ebd mang l\u1ea1i cho t\u1ea5t c\u1ea3 ch\u00fang ta hy v\u1ecdng v\u1ec1 t\u01b0\u01a1ng lai.\u201d<\/p>\n

\u201c\u0110i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi c\u1ee7a tr\u1ebb, nh\u01b0ng ph\u00f2ng ng\u1eeba c\u0169ng quan tr\u1ecdng kh\u00f4ng k\u00e9m.\u201d \u2013 Ti\u1ebfn s\u0129 Victor Carrion<\/p>\n

B\u00e0i vi\u1ebft n\u00e0y l\u1ea7n \u0111\u1ea7u ti\u00ean xu\u1ea5t hi\u1ec7n trong \u1ea5n b\u1ea3n M\u00f9a thu n\u0103m 2016 c\u1ee7a Tin t\u1ee9c tr\u1ebb em Lucile Packard<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

M\u1ed9t b\u00e1c s\u0129 t\u00e2m th\u1ea7n \u0111\u1ea7y quy\u1ebft t\u00e2m \u0111\u00e3 \u1ee9ng d\u1ee5ng khoa h\u1ecdc c\u1ee7a Stanford v\u00e0o vi\u1ec7c ch\u0103m s\u00f3c nh\u1eefng tr\u1ebb em d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng nh\u1ea5t trong c\u1ed9ng \u0111\u1ed3ng ch\u00fang ta. Ngay g\u1ea7n \u0110\u1ea1i h\u1ecdc Stanford l\u00e0 East Palo Alto,\u2026<\/p>","protected":false},"author":17,"featured_media":3845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[148],"class_list":["post-3844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-news"],"acf":[],"yoast_head":"\nFrom Neuroscience to Yoga - Lucile Packard Foundation for Children's Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/lpfch.org\/vi\/impact-stories\/from-neuroscience-to-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From Neuroscience to Yoga\" \/>\n<meta property=\"og:description\" content=\"A determined psychiatrist puts Stanford science to work for our community’s most vulnerable children. 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