{"id":4034,"date":"2019-05-28T21:33:19","date_gmt":"2019-05-28T21:33:19","guid":{"rendered":"https:\/\/lpfch.org\/protecting-precious-heads\/"},"modified":"2024-02-14T14:08:02","modified_gmt":"2024-02-14T14:08:02","slug":"protecting-precious-heads","status":"publish","type":"post","link":"https:\/\/lpfch.org\/vi\/impact-stories\/protecting-precious-heads\/","title":{"rendered":"B\u1ea3o v\u1ec7 nh\u1eefng c\u00e1i \u0111\u1ea7u qu\u00fd gi\u00e1"},"content":{"rendered":"

C\u00e1c chuy\u00ean gia v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o h\u1ee3p t\u00e1c \u0111\u1ec3 bi\u1ebfn khoa h\u1ecdc th\u00e0nh m\u0169 b\u1ea3o hi\u1ec3m an to\u00e0n h\u01a1n.<\/h2>\n

"Ro-Ro, \u0111\u1eebng qu\u00ean m\u0169 b\u1ea3o hi\u1ec3m nh\u00e9!" Ti\u1ebfn s\u0129 David Camarillo g\u1ecdi khi c\u00f4 con g\u00e1i 4 tu\u1ed5i c\u1ee7a \u00f4ng, Rosie, nh\u1ea3y l\u00ean chi\u1ebfc xe \u0111\u1ea1p nh\u1ecf m\u00e0u ng\u1ecdc lam. B\u00e1nh ph\u1ee5 rung l\u00ean khi c\u00f4 b\u00e9 \u0111\u1ea1p xe \u0111i.<\/p>\n

C\u00e1c b\u1eadc ph\u1ee5 huynh nh\u1eafc nh\u1edf con c\u00e1i m\u00ecnh \u0111i\u1ec1u n\u00e0y m\u1ed7i ng\u00e0y, nh\u01b0ng \u0111\u1ebfn t\u1eeb Camarillo, l\u1eddi nh\u1eafc nh\u1edf n\u00e0y c\u00f2n c\u00f3 \u00fd ngh\u0129a to l\u1edbn h\u01a1n. Trong b\u1ea3y n\u0103m qua, \u00f4ng \u0111\u00e3 nghi\u00ean c\u1ee9u v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o, m\u1ed9t v\u1ea5n \u0111\u1ec1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kho\u1ea3ng 2 tri\u1ec7u tr\u1ebb em m\u1ed7i n\u0103m t\u1ea1i Hoa K\u1ef3.<\/p>\n

"Khi t\u00f4i n\u00f3i chuy\u1ec7n v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o, h\u1ecd h\u1ea7u nh\u01b0 lu\u00f4n ngh\u0129 \u0111\u00f3 l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a b\u00f3ng b\u1ea7u d\u1ee5c", Camarillo, ph\u00f3 gi\u00e1o s\u01b0 ng\u00e0nh k\u1ef9 thu\u1eadt sinh h\u1ecdc t\u1ea1i \u0110\u1ea1i h\u1ecdc Stanford, cho bi\u1ebft. "Nh\u01b0ng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t g\u00e2y ch\u1ea5n \u0111\u1ed9ng n\u00e3o li\u00ean quan \u0111\u1ebfn th\u1ec3 thao \u1edf tr\u1ebb em? \u0110\u00f3 l\u00e0 \u0111\u1ea1p xe."<\/p>\n

Vi\u1ec7c ch\u1ea9n \u0111o\u00e1n ch\u1ea5n \u0111\u1ed9ng n\u00e3o th\u01b0\u1eddng r\u1ea5t kh\u00f3 kh\u0103n, do \u0111\u00f3 nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p ch\u1ea5n \u0111\u1ed9ng n\u00e3o kh\u00f4ng \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o. Vi\u1ec7c cho ph\u00e9p ti\u1ebfp t\u1ee5c ho\u1ea1t \u0111\u1ed9ng sau ch\u1ea5n \u0111\u1ed9ng n\u00e3o th\u01b0\u1eddng ph\u1ee5 thu\u1ed9c v\u00e0o quy\u1ebft \u0111\u1ecbnh c\u1ee7a nh\u00e2n vi\u00ean y t\u1ebf, ng\u01b0\u1eddi c\u00f3 \u00edt d\u1eef li\u1ec7u v\u1ec1 ch\u1ea5n th\u01b0\u01a1ng v\u00e0 \u00edt chuy\u00ean m\u00f4n v\u1ec1 ch\u1ea5n th\u01b0\u01a1ng n\u00e3o.<\/p>\n

Nh\u00ecn chung, khoa h\u1ecdc v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o v\u1eabn c\u00f2n nhi\u1ec1u b\u00ed \u1ea9n. Nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c g\u00e2y ra ch\u1ea5n \u0111\u1ed9ng n\u00e3o l\u00e0 g\u00ec? \u0110i\u1ec1u g\u00ec x\u1ea3y ra trong n\u00e3o trong v\u00e0 sau ch\u1ea5n \u0111\u1ed9ng n\u00e3o? V\u00e0 quan tr\u1ecdng nh\u1ea5t, l\u00e0m th\u1ebf n\u00e0o ch\u00fang ta c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba ch\u00fang?<\/p>\n

Camarillo, c\u00f9ng v\u1edbi \u0111\u1ed3ng nghi\u1ec7p c\u1ee7a \u00f4ng l\u00e0 Gerald Grant, MD, FACS, Gi\u00e1o s\u01b0 \u0111\u01b0\u1ee3c t\u00e0i tr\u1ee3 v\u1ec1 ph\u1eabu thu\u1eadt th\u1ea7n kinh nhi khoa<\/em> t\u1ea1i Khoa Y \u0110\u1ea1i h\u1ecdc Stanford, v\u1edbi m\u1ee5c ti\u00eau t\u00ecm ki\u1ebfm c\u00e2u tr\u1ea3 l\u1eddi. H\u1ecd l\u00e0 m\u1ed9t trong nh\u1eefng chuy\u00ean gia h\u00e0ng \u0111\u1ea7u v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o c\u1ee7a c\u1ea3 n\u01b0\u1edbc. Camarillo nghi\u00ean c\u1ee9u c\u01a1 ch\u1ebf sinh h\u1ecdc c\u1ee7a ch\u1ea5n \u0111\u1ed9ng n\u00e3o, trong khi Grant s\u1eed d\u1ee5ng d\u1eef li\u1ec7u \u0111\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh l\u00e2m s\u00e0ng t\u1ed1t nh\u1ea5t cho b\u1ec7nh nh\u00e2n c\u1ee7a m\u00ecnh t\u1ea1i B\u1ec7nh vi\u1ec7n Nhi Packard.<\/p>\n

Ph\u00f2ng th\u00ed nghi\u1ec7m Camarillo t\u1ea1i Stanford s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 b\u1ea3o v\u1ec7 mi\u1ec7ng do h\u1ecd ph\u00e1t tri\u1ec3n \u0111\u1ec3 t\u00ecm hi\u1ec3u \u0111i\u1ec1u g\u00ec x\u1ea3y ra v\u1edbi n\u00e3o trong qu\u00e1 tr\u00ecnh ch\u1ea5n \u0111\u1ed9ng n\u00e3o; ph\u00f2ng th\u00ed nghi\u1ec7m b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch cung c\u1ea5p c\u00e1c thi\u1ebft b\u1ecb n\u00e0y cho \u0111\u1ed9i b\u00f3ng b\u1ea7u d\u1ee5c Stanford.<\/p>\n

V\u00ec r\u0103ng c\u1ee9ng v\u00e0 g\u1eafn ch\u1eb7t v\u1edbi h\u1ed9p s\u1ecd, ch\u00fang l\u00e0 b\u1ec1 m\u1eb7t t\u1ed1t \u0111\u1ec3 \u0111o chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a h\u1ed9p s\u1ecd. \u0110\u01b0\u1ee3c trang b\u1ecb c\u1ea3m bi\u1ebfn gia t\u1ed1c k\u1ebf v\u00e0 con quay h\u1ed3i chuy\u1ec3n (c\u00f9ng c\u00f4ng ngh\u1ec7 v\u1edbi \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh c\u1ee7a b\u1ea1n nh\u01b0ng \u1edf t\u1ed1c \u0111\u1ed9 cao h\u01a1n), mi\u1ebfng b\u1ea3o v\u1ec7 mi\u1ec7ng n\u00e0y \u0111o l\u1ef1c G m\u00e0 m\u1ed9t h\u1eadu v\u1ec7 bi\u00ean c\u00f3 th\u1ec3 tr\u1ea3i qua khi b\u1ecb truy c\u1ea3n.<\/p>\n

M\u1ed9t video t\u1eeb Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh (CDC) cho th\u1ea5y h\u00ecnh \u1ea3nh n\u00e3o b\u1ecb va \u0111\u1eadp m\u1ea1nh b\u00ean trong h\u1ed9p s\u1ecd sau m\u1ed9t c\u00fa va ch\u1ea1m, g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho c\u00e1c c\u1ea1nh ngo\u00e0i c\u1ee7a n\u00e3o. Tuy nhi\u00ean, d\u1eef li\u1ec7u t\u1eeb d\u1ee5ng c\u1ee5 b\u1ea3o v\u1ec7 mi\u1ec7ng cho th\u1ea5y ch\u1ea5n \u0111\u1ed9ng n\u00e3o th\u1ef1c s\u1ef1 g\u00e2y ra \u00e1p l\u1ef1c s\u00e2u b\u00ean trong n\u00e3o.<\/p>\n

Ch\u1ea5n th\u01b0\u01a1ng \u00edt li\u00ean quan \u0111\u1ebfn va ch\u1ea1m m\u00e0 li\u00ean quan nhi\u1ec1u h\u01a1n \u0111\u1ebfn vi\u1ec7c xoay \u0111\u1ea7u, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m c\u0103ng ho\u1eb7c xo\u1eafn n\u00e3o. H\u00ecnh \u1ea3nh t\u1eeb ph\u00f2ng th\u00ed nghi\u1ec7m c\u1ee7a Camarillo cho th\u1ea5y m\u00f4 n\u00e3o c\u00f3 th\u1ec3 b\u1ecb k\u00e9o gi\u00e3n t\u1edbi 50% xung quanh th\u1ec3 chai, n\u01a1i k\u1ebft n\u1ed1i b\u00e1n c\u1ea7u n\u00e3o ph\u1ea3i v\u00e0 tr\u00e1i; \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng ch\u1ea5n \u0111\u1ed9ng n\u00e3o nh\u01b0 ch\u00f3ng m\u1eb7t.<\/p>\n

"B\u1ea1n th\u1eadm ch\u00ed kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u1eadp \u0111\u1ea7u m\u1edbi b\u1ecb ch\u1ea5n \u0111\u1ed9ng n\u00e3o", Grant n\u00f3i. Ch\u1ea5n \u0111\u1ed9ng n\u00e3o c\u0169ng c\u00f3 th\u1ec3 x\u1ea3y ra do m\u1ed9t c\u00fa \u0111\u00e1nh v\u00e0o c\u01a1 th\u1ec3 ho\u1eb7c ng\u00e3. "Ch\u1ec9 ri\u00eang ch\u1ea5n th\u01b0\u01a1ng c\u1ed5, kh\u00f4ng c\u1ea7n \u0111\u1eadp \u0111\u1ea7u, c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng t\u01b0\u01a1ng t\u1ef1."<\/p>\n

Ti\u1ebfp c\u1eadn thanh thi\u1ebfu ni\u00ean<\/h3>\n

N\u0103m ngo\u00e1i, Camarillo v\u00e0 Grant \u0111\u00e3 m\u1edf r\u1ed9ng nghi\u00ean c\u1ee9u sang nh\u00f3m tr\u1ebb h\u01a1n, trang b\u1ecb d\u1ee5ng c\u1ee5 b\u1ea3o v\u1ec7 mi\u1ec7ng cho h\u01a1n 100 c\u1ea7u th\u1ee7 b\u00f3ng b\u1ea7u d\u1ee5c t\u1eeb ba tr\u01b0\u1eddng trung h\u1ecdc \u1edf Bay Area. Grant cho bi\u1ebft: "C\u00f3 r\u1ea5t nhi\u1ec1u s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 quan tr\u1ecdng di\u1ec5n ra trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 13 \u0111\u1ebfn 18. Nh\u00f3m tu\u1ed5i n\u00e0y c\u00f3 nguy c\u01a1 cao nh\u1ea5t g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 \u0111i k\u00e8m v\u1edbi ch\u1ea5n \u0111\u1ed9ng n\u00e3o, ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u1ea7m c\u1ea3m, r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau sang ch\u1ea5n (PTSD) v\u00e0 lo \u00e2u. Vi\u1ec7c m\u1edf r\u1ed9ng nghi\u00ean c\u1ee9u sang nh\u00f3m tu\u1ed5i \u0111\u1eb7c bi\u1ec7t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng n\u00e0y l\u00e0 r\u1ea5t quan tr\u1ecdng."<\/p>\n

K\u1ebft h\u1ee3p c\u00e1c c\u1ea3nh quay video v\u1ec1 bu\u1ed5i t\u1eadp v\u00e0 tr\u1eadn \u0111\u1ea5u v\u1edbi d\u1eef li\u1ec7u t\u1eeb mi\u1ebfng b\u1ea3o v\u1ec7 mi\u1ec7ng, Camarillo v\u00e0 Grant hy v\u1ecdng s\u1ebd l\u00e0m s\u00e1ng t\u1ecf lo\u1ea1i va ch\u1ea1m n\u00e0o d\u1eabn \u0111\u1ebfn ch\u1ea5n \u0111\u1ed9ng n\u00e3o, ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3i quy\u1ebft n\u00e0o khi\u1ebfn ng\u01b0\u1eddi ch\u01a1i g\u1eb7p r\u1ee7i ro l\u1edbn h\u01a1n v\u00e0 c\u00e1ch ch\u01a1i b\u1eb1ng k\u1ef9 thu\u1eadt an to\u00e0n nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n

Ngo\u00e0i ra, b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 th\u1ec3 truy c\u1eadp v\u00e0o ch\u01b0\u01a1ng tr\u00ecnh gi\u00e1o d\u1ee5c ch\u1ea5n \u0111\u1ed9ng n\u00e3o mi\u1ec5n ph\u00ed tr\u1ef1c tuy\u1ebfn th\u00f4ng qua Kh\u00f3a h\u1ecdc c\u1ea5p t\u1ed1c<\/a>CrashCourse l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m h\u1ecdc t\u1eadp t\u01b0\u01a1ng t\u00e1c d\u1ef1a tr\u00ean video do TeachAids, m\u1ed9t t\u1ed5 ch\u1ee9c phi l\u1ee3i nhu\u1eadn \u1edf Palo Alto, ph\u00e1t tri\u1ec3n. B\u1ed9 phim \u0111\u01b0a ng\u01b0\u1eddi xem v\u00e0o m\u1ed9t tr\u1eadn b\u00f3ng b\u1ea7u d\u1ee5c trung h\u1ecdc. V\u1edbi c\u00e1c c\u1ea7u th\u1ee7 b\u00f3ng b\u1ea7u d\u1ee5c Stanford nh\u01b0 Bryce Love l\u00e0m h\u00ecnh m\u1eabu, CrashCourse cung c\u1ea5p m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p gi\u00e1o d\u1ee5c ch\u1ea5n \u0111\u1ed9ng n\u00e3o c\u00f4ng ngh\u1ec7 cao, \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 b\u1edfi c\u00e1c th\u1eed nghi\u1ec7m v\u00e0 nghi\u00ean c\u1ee9u nghi\u00eam ng\u1eb7t.<\/p>\n

M\u1ee5c ti\u00eau ti\u1ebfp theo: M\u0169 b\u1ea3o hi\u1ec3m t\u1ed1t h\u01a1n<\/h3>\n

M\u1eb7c d\u00f9 Rosie v\u00e0 em trai lu\u00f4n \u0111\u1ed9i m\u0169 b\u1ea3o hi\u1ec3m khi \u0111i xe \u0111\u1ea1p, Camarillo cho bi\u1ebft c\u00f4ng ngh\u1ec7 m\u0169 b\u1ea3o hi\u1ec3m \u0111\u00e3 t\u1ed3n t\u1ea1i h\u00e0ng th\u1eadp k\u1ef7 v\u1eabn c\u00f2n nhi\u1ec1u ti\u1ec1m n\u0103ng c\u1ea3i ti\u1ebfn. \u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u00e0 th\u1eed nghi\u1ec7m \u0111\u1ec3 ng\u0103n ng\u1eeba g\u00e3y x\u01b0\u01a1ng s\u1ecd, m\u0169 b\u1ea3o hi\u1ec3m th\u1ef1c t\u1ebf kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i ch\u1ea5n \u0111\u1ed9ng n\u00e3o.<\/p>\n

Camarillo hy v\u1ecdng s\u1ebd ph\u00e1t minh ra m\u0169 b\u1ea3o hi\u1ec3m c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba ho\u00e0n to\u00e0n ch\u1ea5n \u0111\u1ed9ng n\u00e3o. V\u00e0 khi s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh c\u00e1c con anh \u0111ang b\u1ecb \u0111e d\u1ecda, anh c\u00e0ng c\u00f3 \u0111\u1ed9ng l\u1ef1c h\u01a1n bao gi\u1edd h\u1ebft.<\/p>\n

"Ch\u1ea5n \u0111\u1ed9ng n\u00e3o l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe tr\u1ebb em", \u00f4ng n\u00f3i. "Ch\u00fang ta c\u1ea7n th\u00fac \u0111\u1ea9y khoa h\u1ecdc ti\u1ebfn b\u1ed9, \u0111\u1ec3 c\u00f3 th\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u01a1 ch\u1ebf v\u00e0 hy v\u1ecdng ph\u00e1t minh ra c\u00f4ng ngh\u1ec7 \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n\u00e0y."<\/p>\n

C\u00f4ng tr\u00ecnh n\u00e0y \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 h\u00e0o ph\u00f3ng b\u1edfi c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eeb thi\u1ec7n c\u1ee7a Taube Stanford Concussion Collaborative, David v\u00e0 Lucile Packard Foundation, H\u1ecdc gi\u1ea3 Tashia v\u00e0 John Morgridge v\u1ec1 Y h\u1ecdc chuy\u1ec3n d\u1ecbch nhi khoa v\u00e0 Vi\u1ec7n nghi\u00ean c\u1ee9u s\u1ee9c kh\u1ecfe b\u00e0 m\u1eb9 v\u00e0 tr\u1ebb em Stanford.<\/em><\/p>\n

H\u1ecfi & \u0110\u00e1p v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o v\u1edbi Ti\u1ebfn s\u0129 Gerald Grant, FACS<\/h3>\n

H. \u0110\u1ed1i v\u1edbi tr\u1ebb em ch\u01a1i b\u00f3ng \u0111\u00e1, b\u00f3ng ch\u00e0y, b\u00f3ng b\u1ea7u d\u1ee5c v\u00e0 c\u00e1c m\u00f4n th\u1ec3 thao t\u00e1c \u0111\u1ed9ng m\u1ea1nh kh\u00e1c, cha m\u1eb9 v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba n\u00e0o \u0111\u1ec3 b\u1ea3o v\u1ec7 n\u00e3o b\u1ed9 c\u1ee7a tr\u1ebb?<\/strong><\/p>\n

M\u1ed8T.<\/strong> Khuy\u1ebfn kh\u00edch tr\u1ebb em l\u00ean ti\u1ebfng. Tr\u1ebb em c\u1ea7n \u0111\u01b0\u1ee3c gi\u00e1o d\u1ee5c v\u1ec1 c\u00e1c tri\u1ec7u ch\u1ee9ng ch\u1ea5n \u0111\u1ed9ng n\u00e3o v\u00e0 hi\u1ec3u t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c n\u00f3i v\u1edbi ng\u01b0\u1eddi kh\u00e1c n\u1ebfu h\u1ecd c\u00f3 tri\u1ec7u ch\u1ee9ng \u0111\u1ec3 h\u1ecd c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 xem c\u00f3 an to\u00e0n \u0111\u1ec3 ti\u1ebfp t\u1ee5c ch\u01a1i hay kh\u00f4ng. R\u1ee7i ro l\u00e2u d\u00e0i s\u1ebd l\u1edbn h\u01a1n nhi\u1ec1u n\u1ebfu m\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean b\u1ecb ch\u1ea5n th\u01b0\u01a1ng n\u00e3o l\u1ea7n th\u1ee9 hai tr\u01b0\u1edbc khi ch\u1ea5n th\u01b0\u01a1ng \u0111\u1ea7u ti\u00ean k\u1ecbp l\u00e0nh. Khi nghi ng\u1edd, ch\u00fang ta n\u00ean r\u00fat c\u1ea7u th\u1ee7 kh\u1ecfi tr\u1eadn \u0111\u1ea5u ho\u1eb7c kh\u00f4ng cho h\u1ecd quay l\u1ea1i cho \u0111\u1ebfn khi h\u1ecd s\u1eb5n s\u00e0ng. Ph\u1ea7n l\u1edbn nh\u1eefng g\u00ec ch\u00fang ta l\u00e0m v\u1edbi tr\u1ebb em v\u00e0 gia \u0111\u00ecnh c\u1ee7a c\u00e1c em l\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh kh\u00f3 kh\u0103n v\u1ec1 vi\u1ec7c tr\u1edf l\u1ea1i thi \u0111\u1ea5u. Khi n\u00e0o th\u00ec an to\u00e0n \u0111\u1ec3 quay l\u1ea1i?<\/p>\n

Tri\u1ec7u ch\u1ee9ng ch\u1ea5n \u0111\u1ed9ng n\u00e3o ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 \u0111au \u0111\u1ea7u. C\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c c\u1ea7n l\u01b0u \u00fd bao g\u1ed3m ch\u00f3ng m\u1eb7t, hoa m\u1eaft, kh\u00f3 t\u1eadp trung, m\u1ec7t m\u1ecfi, \u0111au c\u1ed5 v\u00e0 lo l\u1eafng cao \u0111\u1ed9. M\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 th\u1ec3 g\u1eb7p m\u1ed9t ho\u1eb7c nhi\u1ec1u tri\u1ec7u ch\u1ee9ng n\u00e0y.<\/p>\n

H. Sau khi tr\u1ebb \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n b\u1ecb ch\u1ea5n \u0111\u1ed9ng n\u00e3o, cha m\u1eb9 n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 gi\u00fap tr\u1ebb h\u1ed3i ph\u1ee5c?<\/strong><\/p>\n

M\u1ed8T.<\/strong> \u0110\u1eebng \u0111\u1ec3 con b\u1ea1n ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t cho \u0111\u1ebfn khi \u0111\u01b0\u1ee3c b\u00e1c s\u0129 cho ph\u00e9p. \u0110\u00f3 l\u00e0 lu\u1eadt \u1edf California.<\/p>\n

Trong th\u1eddi gian h\u1ed3i ph\u1ee5c sau ch\u1ea5n \u0111\u1ed9ng n\u00e3o, tr\u1ebb em ho\u1eb7c thanh thi\u1ebfu ni\u00ean n\u00ean b\u1eaft \u0111\u1ea7u t\u1eadp luy\u1ec7n c\u00e1c b\u00e0i t\u1eadp aerobic m\u1ed9t c\u00e1ch t\u1eeb t\u1eeb nh\u01b0ng kh\u00f4ng g\u00e2y nguy c\u01a1 ti\u1ebfp x\u00fac. Ph\u1ee5 huynh c\u0169ng c\u1ea7n trao \u0111\u1ed5i v\u1edbi c\u1ed1 v\u1ea5n h\u01b0\u1edbng nghi\u1ec7p v\u00e0 gi\u00e1o vi\u00ean c\u1ee7a con em m\u00ecnh n\u1ebfu qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c k\u00e9o d\u00e0i. Ch\u00fang t\u00f4i mu\u1ed1n tr\u1ebb em \u0111\u1ebfn tr\u01b0\u1eddng nh\u01b0ng v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 nh\u1ecf. Vi\u1ec7c d\u00e0nh th\u1eddi gian \u0111\u1ec3 h\u1ed3i ph\u1ee5c sau ch\u1ea5n \u0111\u1ed9ng n\u00e3o \u0111\u1eb7c bi\u1ec7t kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi nh\u1eefng h\u1ecdc sinh c\u00f3 k\u1ef3 v\u1ecdng qu\u00e1 cao \u0111\u1ed1i v\u1edbi b\u1ea3n th\u00e2n v\u00e0 ng\u01b0\u1eddi kh\u00e1c. Ph\u1ee5 huynh c\u00f3 th\u1ec3 tr\u1ea5n an con em m\u00ecnh r\u1eb1ng c\u00e1c em s\u1ebd kh\u1ecfe l\u1ea1i, m\u1eb7c d\u00f9 th\u1eddi gian h\u1ed3i ph\u1ee5c c\u00f3 th\u1ec3 thay \u0111\u1ed5i v\u00e0 kh\u00f4ng d\u1ec5 d\u1ef1 \u0111o\u00e1n. Hi\u1ec7n t\u1ea1i, ch\u00fang t\u00f4i t\u1eadp trung v\u00e0o ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng t\u00edch c\u1ef1c v\u00e0 c\u1ee5 th\u1ec3 \u0111\u1ec3 t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec c\u00e1c em c\u1ea7n \u0111\u1ec3 h\u1ed3i ph\u1ee5c v\u00e0 cho c\u00e1c em th\u1eddi gian h\u1ed3i ph\u1ee5c ph\u00f9 h\u1ee3p \u0111\u1ec3 ch\u1eefa l\u00e0nh.<\/p>\n

H. Bao nhi\u00eau ch\u1ea5n \u0111\u1ed9ng n\u00e3o \u0111\u01b0\u1ee3c coi l\u00e0 qu\u00e1 nhi\u1ec1u?<\/strong><\/p>\n

M\u1ed8T. <\/strong>\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e2u h\u1ecfi h\u00f3c b\u00faa nh\u1ea5t. Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb c\u1ee7a ch\u00fang t\u00f4i c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a, v\u00ec \u0111\u00f4i khi ch\u1ec9 c\u00f3 m\u1ed9t tr\u01b0\u1eddng h\u1ee3p, nh\u01b0ng \u0111\u00f4i khi c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u h\u01a1n m\u1ed9t tr\u01b0\u1eddng h\u1ee3p. Ch\u00fang t\u00f4i r\u1ea5t quan t\u00e2m \u0111\u1ebfn c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb c\u00f3 th\u1eddi gian h\u1ed3i ph\u1ee5c k\u00e9o d\u00e0i sau ch\u1ea5n \u0111\u1ed9ng n\u00e3o. Nghi\u00ean c\u1ee9u v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o \u1edf tr\u01b0\u1eddng trung h\u1ecdc m\u00e0 ch\u00fang t\u00f4i tri\u1ec3n khai s\u1ebd gi\u00fap gi\u1ea3i quy\u1ebft kho\u1ea3ng tr\u1ed1ng ki\u1ebfn th\u1ee9c n\u00e0y.<\/p>\n

\u0110\u1ec3 bi\u1ebft th\u00eam m\u1eb9o, vui l\u00f2ng truy c\u1eadp supportLPCH.org\/Concussion<\/a><\/p>\n

B\u00e0i vi\u1ebft n\u00e0y ban \u0111\u1ea7u xu\u1ea5t hi\u1ec7n trong \u1ea5n b\u1ea3n M\u00f9a xu\u00e2n n\u0103m 2019 c\u1ee7a Tin t\u1ee9c Tr\u1ebb em Packard<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

C\u00e1c chuy\u00ean gia v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o h\u1ee3p t\u00e1c \u0111\u1ec3 bi\u1ebfn khoa h\u1ecdc th\u00e0nh m\u0169 b\u1ea3o hi\u1ec3m an to\u00e0n h\u01a1n. "Ro-Ro, \u0111\u1eebng qu\u00ean m\u0169 b\u1ea3o hi\u1ec3m nh\u00e9!" Ti\u1ebfn s\u0129 David Camarillo g\u1ecdi khi c\u00f4 con g\u00e1i 4 tu\u1ed5i c\u1ee7a \u00f4ng, Rosie, nh\u1ea3y xu\u1ed1ng...<\/p>","protected":false},"author":17,"featured_media":10517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[148],"class_list":["post-4034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-news"],"acf":[],"yoast_head":"\nProtecting Precious Heads - Lucile Packard Foundation for Children's Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/lpfch.org\/vi\/impact-stories\/protecting-precious-heads\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protecting Precious Heads\" \/>\n<meta property=\"og:description\" content=\"Concussion experts team up to turn science into safer helmets. “Ro-Ro, don’t forget your helmet!” calls David Camarillo, PhD, as his 4-year-old daughter, Rosie, jumps...\" \/>\n<meta property=\"og:url\" content=\"http:\/\/lpfch.org\/vi\/impact-stories\/protecting-precious-heads\/\" \/>\n<meta property=\"og:site_name\" content=\"Lucile Packard Foundation for Children's Health\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-28T21:33:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-14T14:08:02+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/lpfch.org\/wp-content\/uploads\/2024\/01\/use_dsc5965_carousel.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"522\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/lpfch.org\/ru\/impact-stories\/protecting-precious-heads\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/lpfch.org\/ru\/impact-stories\/protecting-precious-heads\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/lpfch.org\/km\/#\/schema\/person\/0c27ee3a03f60d4845413e6163db996c\"},\"headline\":\"Protecting Precious Heads\",\"datePublished\":\"2019-05-28T21:33:19+00:00\",\"dateModified\":\"2024-02-14T14:08:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/lpfch.org\/ru\/impact-stories\/protecting-precious-heads\/\"},\"wordCount\":1263,\"commentCount\":0,\"image\":{\"@id\":\"http:\/\/lpfch.org\/ru\/impact-stories\/protecting-precious-heads\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lpfch.org\/wp-content\/uploads\/2024\/01\/use_dsc5965_carousel.jpg\",\"articleSection\":[\"In the News\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/lpfch.org\/ru\/impact-stories\/protecting-precious-heads\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/lpfch.org\/ru\/impact-stories\/protecting-precious-heads\/\",\"url\":\"http:\/\/lpfch.org\/ru\/impact-stories\/protecting-precious-heads\/\",\"name\":\"Protecting Precious Heads - 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